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Healthy self-esteem is a prerequisite for healthy relationships.
Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends.
People with high self-esteem believe they are worthy of love and don’t question how someone feels about them.
They know that they are good, competent, and lovable and trust that the right person for them will see this.
People with high self-esteem don’t constantly question their actions and feel conflicted about the right thing to say or do.
They act on how they feel and are comfortable being their true, authentic selves.
Self-esteem isn’t an essential need like food or water, but it’s a supplement that can either dramatically improve your life, or keep you stunted and unfulfilled.