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Herbs are generally considered quite safe and cause few or no side effects, but consultation with a physician is always a good idea.
Some herbs or other natural products may interfere with other medications being taken or may make certain medical conditions worse.
For conditions such as dermatographism, where the use of antihistamines is prolonged (possibly for several months), the option of using a natural antihistamine product as opposed to over-the-counter or prescription medication is a valuable option.
In order to act as a natural antihistamine the dose is usually greater than 1000mg per day.One of several natural antihistamines is vitamin c.In addition to being a powerful anti-oxidant and immune booster, some studies have shown that high doses of vitamin c can help reduce sensitivity to allergens and reduce inflammation, mucus production, and wheezing.Bioflavonoids are powerful antioxidants that also boost immunity and can aid in reducing the risk of heart disease, stroke, cataracts, cancer, help to regulate blood sugar, help in respiratory problems such as asthma, and prevent inflammation.In addition to the above stated benefits, quercitin falls into the natural group of antihistamines that will not cause drowsiness.
Quercitin can be very effective in preventing the release of histamine from cells and can be used to treat allergy symptoms such as swollen nasal passages, congestion, sneezing, watery and itchy eyes and nose, and skin conditions such as dermatographism, psoriasis, and eczema.